Aaj Kya Banau has 165 healthy dessert recipes: 155 vegetarian and 10 non-vegetarian (8 with egg). The ingredients used most are cardamom, jaggery, honey, milk and ghee. An average serving is about 231 kcal with 5 g protein.
By region:Continental 58North India 16South India 11Gujarat 7Kerala 7Maharashtra 6Rajasthan 6Karnataka 6
Key ingredients:cardamom 47jaggery 38honey 36milk 35ghee 28nuts 22yogurt 19coconut milk 18coconut 15mango 15
VegetarianDessert220 kcal
VegetarianDessert210 kcal
VegetarianDessert90 kcal
VegetarianDessert200 kcal
VegetarianDessert380 kcal
VegetarianDessert300 kcal
VegetarianDessert150 kcal
VegetarianDessert250 kcal
VegetarianDessert350 kcal
VegetarianDessert180 kcal
Egg (non-veg)Dessert180 kcal
VegetarianDessert450 kcal
Egg (non-veg)Dessert280 kcal
Egg (non-veg)Dessert250 kcal
VegetarianDessert420 kcal
VegetarianDessert100 kcal
VegetarianDessert290 kcal
