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Aval Payasam – Simple Dessert You Can Make Today

Not sure what to cook today? This Aval Payasam is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dessert Type: Vegetarian

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Aval payasam Recipe with Rice | Easy Vegetarian Dish

2.1M • Dessert • Healthy • Vegetarian

Recipe 38: Aval Payasam
Recipe 38: Aval Payasam

714.1K • Tamil Nadu

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Aval Payasam|அவல் பாயசம்

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Aval Payasam Recipe in Tamil | அவல் பாயாசம் செய்வது எப்படி | CDK 479 | Chef Deena's Kitchen
Aval Payasam Recipe in Tamil | அவல் பாயாசம் செய்வது எப்படி | CDK 479 | Chef Deena's Kitchen

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அவல் பாயாசம் இப்படி சுவையா செஞ்சு அசத்துங்க /Avalpayasam/ payasam recipes in tamil / milk kheer
அவல் பாயாசம் இப்படி சுவையா செஞ்சு அசத்துங்க /Avalpayasam/ payasam recipes in tamil / milk kheer

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அவல் பாயாசம் இப்படி செஞ்சு அசத்ங்க/Avalpayasam recipe in tamil/Payasam recipe in Tamil/poha kheer
அவல் பாயாசம் இப்படி செஞ்சு அசத்ங்க/Avalpayasam recipe in tamil/Payasam recipe in Tamil/poha kheer

285.8K • Tamil Nadu

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சிவப்பு அவல் பாயாசம் செய்முறை || sivappu aval payasam seimurai || Jansiarun
சிவப்பு அவல் பாயாசம் செய்முறை || sivappu aval payasam seimurai || Jansiarun

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Poha Moong Dal Kheer | Pasi Paruppu Payasam | Poha Kheer | Aval Payasam | Indian Sweet Recipes
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Aval Payasam Recipe | Aval Kheer Recipe | Poha kheer Recipe | How to Make Aval Milk Payasam Recipe
Aval Payasam Recipe | Aval Kheer Recipe | Poha kheer Recipe | How to Make Aval Milk Payasam Recipe

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Aval Payasam | Aval paal payasam with Jaggery | Poha Milk Kheer #avalpayasam #navaratrirecipe #sweet
Aval Payasam | Aval paal payasam with Jaggery | Poha Milk Kheer #avalpayasam #navaratrirecipe #sweet

495 • Tamil Nadu

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 35g
  • Protein 3g
  • Fats 8g
  • Fiber 2g

🧪 Micronutrients

  • Iron 3mg
  • B_vitamins present
  • Magnesium 40mg
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Ingredients & Facts

Tamil nadu

🥬 Main Ingredients

Flattened rice
Jaggery
Coconut milk
Cardamom

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Know Your Food

Vegetarian
Healthy
Dessert

💡 Did You Know

A quick-cooking payasam where aval (poha) softens instantly. The thin variety works best. Jaggery adds earthy sweetness. Some add fried gram dal for texture. Traditionally made for new mothers as energy food. The dish represents Tamil Nadu's festival cuisine. Tempered with cashews and raisins. Served warm or chilled. The payasam thickens upon standing - adjust milk accordingly.