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Lauki Kheer – Simple Dessert You Can Make Today

Not sure what to cook today? This Lauki Kheer is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dessert Type: Vegetarian

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Lauki kheer Recipe with Vegetables | Easy Vegetarian Dish

Name: Lauki kheer
Yield: 1 servings
Cuisine: Indian

2.3M • Dessert • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 200
Carbs 25g
Protein 6g
Fats 8g
Fiber 3g

🧪 Micronutrients

Calcium 200mg
Vitamin_c 10mg
Iron 1mg

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Ingredients & Facts

Indian

🥬 Main Ingredients

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#Bottle Gourd Recipes (Lauki /Doodhi)

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Know Your Food

Vegetarian

Healthy

Dessert

💡 Did You Know

A sneaky way to include vegetables in dessert. The lauki becomes almost undetectable. The milk provides protein and calcium. Some versions add saffron for luxury. The kheer has a light, refreshing taste. Traditionally served chilled. The bottle gourd adds natural sweetness and moisture. A clever way to make desserts slightly healthier. Popular in Gujarati and Rajasthani households.

Lauki Kheer – Simple Dessert You Can Make Today

Lauki kheer Recipe with Vegetables | Easy Vegetarian Dish

Lauki Kheer Recipe | बिना घंटो के 15Min में रबडीदार लौकी की खीर का नया तरीका| Doodhi Lauki ki Kheer

लौकी की खीर बनाने का तरीका | Lauki KI Kheer Recipe | Bottlegourd Sweet Recipe

न जलेगी न फटेगी लौकी की खीर बनाने का सबसे आसान तारीका | Lauki ki Kheer Recipe in hindi-Lauki Kheer

Lauki ki Kheer | लौकी की खीर | Falahari/Fasting Recipe | Navratri Special || AAHAR KHAZANA

झटपट बनाए लौकी की क्रीमी और हेल्दी खीर, Lauki Ki Kheer, Doodhi Kheer, Ghiya Kheer, BottleGourd Kheer

लौकी की खीर बनाने की विधि | Ghiya ki Kheer Banane ki Vidhi | Lauki ki kheer kaise banti hai

लौकी की खीर बनाने का तरीका /Best Lauki ki Kheer / Bottle Gourd Kheer Recipe / Ramzan Special Recipes

लौकी की खीर बनाने की आसान रेसिपी। lauki ki kheer। bottle gourd kheer।ghiya kheer। doodhi kheer

न चिपकेगी न फटेगी साबूदाना खीर का 1दम नया तरीका देख चौक जायेंगे | Sabudana Lauki ki Kheer Recipe

Lauki Kheer | BottleGourd Kheer | Kheer Recipes | Dessert