Guilt free coconut barfi Recipe | Simple Vegetarian Method
Chillipot Kitchen
सिर्फ 90 रू में 1 किलो नारियल की बर्फी हलवाई जैसी 10 min में | Coconut Barfi | Soft Nariyal Ki Barfi
Masala Kitchen
Sugar free coconut barfi in 3 steps: only 5 minutes of work!
Ritu's Recipes
Fresh Coconut Burfi Without Sugar/Without Mawa
Cook With Aafreen
Quick & Healthy Coconut Jaggery Barfi in 20 Minutes | Traditional Thengai Barfi Recipe (Sugar-Free)
Cook On! with Rita
Fresh Coconut Barfi For Sweet Cravings|Summer Special Sweet|Indian Traditional Sweet
Dietitian NEENA SSETH
Coconut Jaggery Barfi in 15 mins - Healthy Sweet| नारियल की बर्फी | Indian Sweet | Thengai Burfi#gur
Life of Sheenam
Coconut Barfi | Diwali Special | Nariyal ki Barfi | नारियल की बर्फी | Diwali Sweets
The Good Food and Lifestyle
"जब मीठा खाने का मन करे – बनाएं ये बर्फी, हेल्दी इतनी कि रोज खा सको!"
Too Much Tadka By Anshu
ತೆಂಗಿನಕಾಯಿ ಬರ್ಫಿ | No sugar coconut burfi
Vidya's Channel
Lauki ki Barfi Recipe |No sugar,No Mawa | Guilt-free Festival Sweet | Weight Loss |Diwali Special
Dietit nutritionist poojaNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 20g
- Protein 3g
- Fats 8g
- Fiber 5g
🧪 Micronutrients
- Iron 1mg
- Magnesium 50mg
- Zinc 1mg
Ingredients & Facts
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💡 Did You Know
A healthy sweet alternative. Fun fact: Dates replace sugar naturally. Coconut provides medium-chain fats. Nuts add crunch. No cooking required—just set in fridge.