Aaj Kya Banau has 195 non-vegetarian lunch recipes. The ingredients used most are chicken, tomato, coconut, egg and onion. An average serving is about 328 kcal with 26 g protein.
By region:North India 24Kerala 12West Bengal 11Continental 9Goa 8Chettinad 8South India 7Mumbai 5
Key ingredients:chicken 75tomato 35coconut 32egg 32onion 31prawns 22fish 19coconut milk 19yogurt 17rice 17
Non-vegetarianLunch400 kcal
Egg (non-veg)Lunch450 kcal
Non-vegetarianLunch300 kcal
Non-vegetarianLunch280 kcal
Egg (non-veg)Lunch220 kcal
Non-vegetarianLunch450 kcal
Non-vegetarianLunch340 kcal
Non-vegetarianLunch320 kcal
Non-vegetarianLunch380 kcal
Egg (non-veg)Lunch280 kcal
Non-vegetarianLunch500 kcal
Non-vegetarianLunch410 kcal
Non-vegetarianLunch180 kcal
Non-vegetarianLunch350 kcal
Egg (non-veg)Lunch324 kcal
Non-vegetarianLunch330 kcal
Non-vegetarianLunch290 kcal
Non-vegetarianLunch220 kcal
Non-vegetarianLunch480 kcal
Egg (non-veg)Lunch320 kcal
Egg (non-veg)Lunch300 kcal
Non-vegetarianLunch250 kcal
