Non-vegetarianLunchNorth India
Bhuna Chicken
Bhuna Chicken is a non-vegetarian lunch from North India. It is made with chicken, onion, tomato, ginger and garlic. This recipe serves 4 and takes about 1 hr 5 min. One serving has about 320 kcal, 26 g protein, 16 g carbs and 15 g fat.
Did you know? Bhuna Chicken is Mumbai’s favorite for lunch—boneless chicken pieces slow-cooked with onions, tomatoes, ginger, garlic, and spices till richly flavored and dry. Served with rotis or rice, it’s popular at dhabas and home kitchens for its layered taste and high protein content.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 320 kcal
- Protein
- 26 g
- Style
- Healthy
- Serves
- 4
- Prep
- 20 min
- Cook
- 45 min
- Level
- Medium
Ingredients (serves 4)
- 800 g chicken
- 2 onion
- 3 tomato
- 1 tbsp ginger
- 1 tbsp garlic
- 2 green chilli (optional)
- 100 g yogurt
- 3 tbsp oil
- 1 tbsp ghee (optional)
- 1 tsp cumin seeds
- 2 tsp coriander powder
- 1 tsp red chilli powder
- ½ tsp turmeric
- 1 tsp garam masala
