Best Meal prepared with seeds

Kambu Murukku

Kambu Murukku

Region: south india

Pearl millet (kambu) Rice flour Butter

Konkani Style Avnas Ambe Sasam

Konkani Style Avnas Ambe Sasam

Region: konkan

Mango Coconut Mustard seeds

Blueberry Chia Banana Smoothie

Blueberry Chia Banana Smoothie

Region: continental

Blueberries Chia seeds Banana

Broccoli Oats Smoothie Bowl

Broccoli Oats Smoothie Bowl

Region: continental

Broccoli Oats Almond milk

Karnataka Style Gorai Kare

Karnataka Style Gorai Kare

Region: karnataka

Ridge gourd (gorai) Peanuts Coconut

Karuveppilai Podi Idli

Karuveppilai Podi Idli

Region: south india

Rice Urad dal Curry leaves (karuveppilai)

Dragon Fruit and Rose Water Popsicle

Dragon Fruit and Rose Water Popsicle

Region: continental

Dragon fruit Rose water Honey

High Protein Broccoli & Coriander Loaf

High Protein Broccoli & Coriander Loaf

Region: continental

Broccoli Coriander Chickpea flour

Almond Milk Chia Seeds Pudding With Fresh Fruits

Almond Milk Chia Seeds Pudding With Fresh Fruits

Region: continental

Almond milk Chia seeds Berries

Mango Smoothie Bowl

Mango Smoothie Bowl

Region: continental

Mango Yogurt Granola

Instant Masala Oats Kuzhi Paniyaram

Instant Masala Oats Kuzhi Paniyaram

Region: south india

Oats Semolina Yogurt

Chia Seeds Shikanji

Chia Seeds Shikanji

Region: indian

Chia seeds Lemon Honey

Jowar and Vegetable Porridge

Jowar and Vegetable Porridge

Region: south india

Jowar (sorghum) Mixed veggies Peanuts

Buckwheat Corn Dhokla

Buckwheat Corn Dhokla

Region: gujarat

Buckwheat flour Cornmeal Yogurt

Muttai Kunjahambu

Muttai Kunjahambu

Region: south india

Pearl millet Eggs Curry leaves