Aaj Kya Banau has 21 dal recipes: 21 vegetarian and 0 non-vegetarian. Most are lunch dishes (15), followed by dinner (5). The ingredients used most are onion, tomato, ghee, urad dal and garlic. An average serving is about 288 kcal with 12 g protein.
By region:North India 9Punjab 8Rajasthan 4Uttar Pradesh 2
Key ingredients:onion 15tomato 10ghee 8urad dal 8garlic 6toor dal 5chana dal 5green chilli 3whole wheat flour 3moong dal 2
VegetarianDinner200 kcal
VegetarianLunch270 kcal
VegetarianLunch240 kcal
VegetarianLunch310 kcal
VegetarianLunch250 kcal
VegetarianLunch300 kcal
VegetarianDinner390 kcal
VegetarianLunch320 kcal
VegetarianDinner320 kcal
VegetarianLunch280 kcal
VegetarianLunch340 kcal
VegetarianLunch290 kcal
VegetarianDinner315 kcal
VegetarianSnacks220 kcal
VegetarianDinner330 kcal
