Chana methi dal Recipe with Vegetables | Easy Vegetarian Dish — Simple Lunch You Can Make Today

From the bustling dhabas and home kitchens of North India — a recipe that is comforting, rich and deeply satisfying. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Chana methi dal recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including chickpeas, fenugreek, tomatoes. Each serving contains approximately 250 calories, with 12g of protein — making it a guilt-free addition to your diet.

Did you know? A protein-rich dal where methi adds bitterness. The tomatoes balance flavors. Some versions add ginger. Perfect with roti. The chana should be tender. The tempering uses garlic. A vegan and gluten-free dish. The consistency should be thick. Best garnished with cilantro.