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Methi Masoor Dal With Whole Masoor – Simple Lunch You Can Make Today

Not sure what to cook today? This Methi Masoor Dal With Whole Masoor is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Methi masoor dal with whole masoor Recipe with Dal | Easy Vegetarian Dish

Name: Methi masoor dal with whole masoor
Yield: 1 servings
Cuisine: North India

134 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 240
Carbs 35g
Protein 15g
Fats 6g
Fiber 12g

🧪 Micronutrients

Iron 7mg
Vitamin_a 300mcg
Vitamin_c 15mg

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Ingredients & Facts

North india

🥬 Main Ingredients

Whole masoor

Fenugreek

Garlic

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A fiber-rich dal where whole red lentils retain shape. Methi (fenugreek) balances sweetness with bitterness. The tempering includes crushed garlic for pungency. Whole masoor has more nutrients than split version. Combats anemia with iron from lentils and fenugreek. Pro tip: Soak lentils 30 mins for even cooking. The dish is vegan and gluten-free. Best with roti or rice.

Methi Masoor Dal With Whole Masoor – Simple Lunch You Can Make Today

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