VegetarianDessertPan-Indian
Coconut Kheer
Coconut Kheer is a vegetarian dessert cooked across India. It is made with coconut, milk, jaggery and cardamom. One serving has about 220 kcal, 5 g protein, 25 g carbs and 12 g fat.
Did you know? A creamy South Indian dessert. The coconut provides texture. Some versions use coconut milk too. The jaggery adds earthy sweetness. The kheer thickens as it cools. Fresh coconut works best. The cardamom balances the richness. Traditionally made during festivals. Stores well for 2-3 days.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Pan-Indian
- Calories
- 220 kcal
- Protein
- 5 g
- Style
- Healthy
