VegetarianDessertPan-Indian
Thulli
Thulli is a vegetarian dessert cooked across India. It is made with broken wheat, ghee, jaggery, cardamom and nuts. One serving has about 280 kcal, 5 g protein, 40 g carbs and 11 g fat.
Did you know? Thulli is a broken wheat halwa from Karnataka.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Pan-Indian
- Calories
- 280 kcal
- Protein
- 5 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
280kcal / serving
- Protein
- 5 g 7%
- Carbs
- 40 g 57%
- Fat
- 11 g 35%
- Fibre
- 4 g
| Iron | 2mg |
|---|---|
| Magnesium | 50mg |
How to make Thulli: videos
Quick answers
Is Thulli vegetarian?
Yes. Thulli is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Thulli?
About 280 kcal per serving, with 5 g protein, 40 g carbohydrates and 11 g fat. This is an estimate; oil, ghee and portion size change it.
What is Thulli made of?
The main ingredients are broken wheat, ghee, jaggery, cardamom and nuts.
When do you eat Thulli?
Thulli is usually eaten as a dessert.








