VegetarianDessertTamil Nadu
Sweet Avalakki Pongal
Sweet Avalakki Pongal is a vegetarian dessert from Tamil Nadu. It is made with poha, jaggery and cardamom. One serving has about 280 kcal, 5 g protein, 50 g carbs and 7 g fat.
Did you know? A Karnataka dessert where flattened rice cooks in jaggery syrup. The cardamom adds aroma. Traditionally made for festivals. Use thin poha for quick cooking. The dish is vegan when made with ghee. Best served warm with nuts.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Tamil Nadu
- Calories
- 280 kcal
- Protein
- 5 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.









