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Foxtail Millet Kheer – Simple Dessert You Can Make Today

Not sure what to cook today? This Foxtail Millet Kheer is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dessert Type: Vegetarian

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Foxtail millet kheer Recipe | Simple Vegetarian Method

Name: Foxtail millet kheer
Yield: 1 servings
Cuisine: Tamil Nadu

5.5K • Dessert • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 210
Carbs 30g
Protein 7g
Fats 6g
Fiber 5g

🧪 Micronutrients

Iron 3mg
Magnesium 60mg
Zinc 1mg

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Ingredients & Facts

Tamil nadu

🥬 Main Ingredients

Foxtail millet

Milk

Cardamom

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Vegetarian

Healthy

Dessert

💡 Did You Know

Ancient grain pudding making a comeback. Foxtail millet is called Kangni. Originated as drought food. Fun fact: Millets need less water than rice to grow. The grain is naturally gluten-free. The cardamom adds aroma. Often served during fasting. The millet provides slow-release energy. Makes a nutritious alternative to rice kheer. Best served warm.

Foxtail Millet Kheer – Simple Dessert You Can Make Today

Foxtail millet kheer Recipe | Simple Vegetarian Method

Thinai Payasam/ Foxtail Millet Kheer !! Easy ! Tasty !! Healthy!!!

Thinai Payasam Recipe -Payasam Recipe- Foxtail Millet Kheer Recipe - Healthy Payasam Recipe in Tamil

FOXTAIL MILLET KHEER | THINAI PAYASAM | SUGEE KITCHEN

" उपवास में सिर्फ एक कटोरी ये ग्लूटन फ्री बिना चीनी का हलवा खाएंगे तो पूरे दिन एनर्जी बनी रहेगी।"

Millet Recipes | मिलेट फिरनी बनाने का तरीका | How to Make Millet Kheer | Chef Sahajan

Thinai arisi payasam | foxtail millet kheer | kangni kheer #kheerrecipe #பங்குனிஉத்தரம் #holi