VegetarianLunchKerala
Raw Banana Thoran
Raw Banana Thoran is a vegetarian lunch from Kerala. It is made with raw banana, coconut and mustard seed. One serving has about 120 kcal, 2 g protein, 15 g carbs and 6 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Kerala
- Calories
- 120 kcal
- Protein
- 2 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
120kcal / serving
- Protein
- 2 g 7%
- Carbs
- 15 g 49%
- Fat
- 6 g 44%
- Fibre
- 4 g
| Iron | 1mg |
|---|---|
| Potassium | 300mg |
| Magnesium | 30mg |
How to make Raw Banana Thoran: videos
Quick answers
Is Raw Banana Thoran vegetarian?
Yes. Raw Banana Thoran is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Raw Banana Thoran?
About 120 kcal per serving, with 2 g protein, 15 g carbohydrates and 6 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Raw Banana Thoran from?
Raw Banana Thoran comes from Kerala.
What is Raw Banana Thoran made of?
The main ingredients are raw banana, coconut and mustard seed.
When do you eat Raw Banana Thoran?
Raw Banana Thoran is usually eaten as a lunch.
