Raw banana thoran Recipe | Simple Vegetarian Method — Simple Lunch You Can Make Today

Hailing from the tropical coast of Kerala, this recipe blends coconut, curry leaves and coastal spice traditions. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Raw banana thoran recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including raw banana, coconut, mustard. Each serving contains approximately 120 calories, with 2g of protein — making it a guilt-free addition to your diet.

Did you know? A dry Kerala stir-fry. The coconut adds texture. Pro tip: Use firm bananas. Often served with rice. The recipe is traditional. The tempering is crucial. Perfect for everyday meals. The flavors are comforting. A Sadya staple.