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Raw Banana Thoran – Simple Lunch You Can Make Today

Not sure what to cook today? This Raw Banana Thoran is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Raw banana thoran Recipe | Simple Vegetarian Method

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Ruchikaram
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 120
  • Carbs 15g
  • Protein 2g
  • Fats 6g
  • Fiber 4g

🧪 Micronutrients

  • Iron 1mg
  • Potassium 300mg
  • Magnesium 30mg
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Ingredients & Facts

Kerala recipes

🥬 Main Ingredients

Raw banana
Coconut
Mustard

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Vegetarian
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Lunch

💡 Did You Know

A dry Kerala stir-fry. The coconut adds texture. Pro tip: Use firm bananas. Often served with rice. The recipe is traditional. The tempering is crucial. Perfect for everyday meals. The flavors are comforting. A Sadya staple.