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Mambazha Pulissery – Simple Lunch You Can Make Today

Not sure what to cook today? This Mambazha Pulissery is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Mambazha pulissery Recipe | Simple Vegetarian Method

Name: Mambazha pulissery
Yield: 1 servings
Cuisine: Kerala Recipes

2.6M • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 220
Carbs 35g
Protein 6g
Fats 7g
Fiber 4g

🧪 Micronutrients

Iron 1mg
Vitamin_a 500mcg
Vitamin_c 40mg

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Ingredients & Facts

Kerala recipes

🥬 Main Ingredients

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A Kerala curry where sweet mango tangos with spiced yogurt. Fun fact: Uses ripe mangoes, unlike sour curries. Pro tip: Choose fiber-rich "kili mooku" mangoes. Cooling summer dish. Served with rice. Balances heat from other dishes in a sadya (feast).

Mambazha Pulissery – Simple Lunch You Can Make Today

Mambazha pulissery Recipe | Simple Vegetarian Method

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Mambazha Pulissery|മാമ്പഴ പുളിശ്ശേരി |Sadya Special

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Sweet mango curry | kerala Mambazha Pulissery | Mambazha Kalan

മലയാളിക്ക് എത്ര കഴിച്ചാലും മതിവരാത്ത ഒരു കറി||Mambazha Pulissery | Mambazha Curry Kerala Style

Mambazha Pulissery/മാമ്പഴ പുളിശ്ശേരി/ Ripe Mango in Coconut gravy/Spicegenics

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