Dhaba style Jain Muthia at home easily
Homemade By JigishaNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 210
- Carbs 25g
- Protein 12g
- Fats 8g
- Fiber 6g
🧪 Micronutrients
- Iron 2.5mg
- Zinc 1.2mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Dumplings made from wheat flour and bottle gourd, steamed to minimize violence. The name comes from the hand-pinching (muth) technique. Jain nuns carry these during travels as they stay fresh for days without refrigeration.