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Jain Muthia – Simple Breakfast You Can Make Today

Not sure what to cook today? This Jain Muthia is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Jain muthia Recipe with Vegetables | Easy Vegetarian Dish

248 • Breakfast • Healthy • Vegetarian

Chawal Muthiya | Jain Recipes
Chawal Muthiya | Jain Recipes

3.9K • Gujarat

Pebbles Hindi
Methi Muthiya Recipe | Gujrati Methi Muthiya | Methi Muthiya | Tea Time Snacks |My Jain Recipes
Methi Muthiya Recipe | Gujrati Methi Muthiya | Methi Muthiya | Tea Time Snacks |My Jain Recipes

20.1K • Gujarat

My Jain Recipes
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 210
  • Carbs 25g
  • Protein 12g
  • Fats 8g
  • Fiber 6g

🧪 Micronutrients

  • Iron 2.5mg
  • Zinc 1.2mg
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Ingredients & Facts

Gujarat

🥬 Main Ingredients

Wheat Flour
Bottle Gourd
Sesame

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#steamed
#protein jain food

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Dumplings made from wheat flour and bottle gourd, steamed to minimize violence. The name comes from the hand-pinching (muth) technique. Jain nuns carry these during travels as they stay fresh for days without refrigeration.