How to make dhaba style Jain Dudhi Muthiya easy

21.1K • Breakfast • Healthy • Vegetarian

गुजराती दूधी ना मुठीया - लौकी मुठिया - Doodhi Muthia - Lauki Kofta - Breakfast recipe
गुजराती दूधी ना मुठीया - लौकी मुठिया - Doodhi Muthia - Lauki Kofta - Breakfast recipe

8.6K • Gujarat

My Jain Recipes
लौकी का सबसे हेल्दी नाश्ता जिसे बच्चे भी पसंद से खायें | Louki Muthiya Recipe by Kabitaskitchen
लौकी का सबसे हेल्दी नाश्ता जिसे बच्चे भी पसंद से खायें | Louki Muthiya Recipe by Kabitaskitchen

267.9K • Gujarat

Kabita's Kitchen
પોચા ટેસ્ટી દૂધીના મુઠીયા બનાવવાની રીત | Doodhi na Muthiya | muthia recipe | દૂધીના મુઠીયા આસાન રીતે
પોચા ટેસ્ટી દૂધીના મુઠીયા બનાવવાની રીત | Doodhi na Muthiya | muthia recipe | દૂધીના મુઠીયા આસાન રીતે

3.5M • Gujarat

Sheetal's Kitchen - Gujarati
लौकी से बना हेल्दी और टेस्टी नाश्ता जो भी खाये पहचान न पाये | Lauki Recipe | Muthiya Recipe.
लौकी से बना हेल्दी और टेस्टी नाश्ता जो भी खाये पहचान न पाये | Lauki Recipe | Muthiya Recipe.

356.7K • Gujarat

Sunita Agarwal
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 25g
  • Protein 10g
  • Fats 8g
  • Fiber 6g

🧪 Micronutrients

  • Calcium 150mg
  • Vitamin_a 300IU
🧅

Ingredients & Facts

Gujarat

🥬 Main Ingredients

Bottle Gourd
Wheat Flour
Sesame

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#steamed
#sattvic jain food

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Bottle gourd (dudhi) is used because it grows above ground. The dumplings are steamed instead of fried to minimize violence. Tempered with sesame seeds for calcium. Jain nuns often carry these during travels as they stay fresh for days.