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Jain Handvo – Simple Snacks You Can Make Today

Not sure what to cook today? This Jain Handvo is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Snacks Type: Vegetarian

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Jain handvo Recipe with Rice | Easy Vegetarian Dish

Name: Jain handvo
Yield: 1 servings
Cuisine: Gujarat

1.5M • Snacks • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 290
Carbs 35g
Protein 12g
Fats 15g
Fiber 5g

🧪 Micronutrients

Calcium 150mg
Magnesium 50mg

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Ingredients & Facts

Gujarat

🥬 Main Ingredients

Rice Flour

Bottle Gourd

Sesame Seeds

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Know Your Food

Vegetarian

Healthy

Snacks

💡 Did You Know

Gujarati Jain version skips yogurt fermentation. Uses bottle gourd and rice flour for texture. Baked in brass trays for even heat. The crust symbolizes life's impermanence in Jain philosophy. Served during monsoon when green vegetables are avoided to prevent insect harm.

Jain Handvo – Simple Snacks You Can Make Today

Jain handvo Recipe with Rice | Easy Vegetarian Dish

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