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Chow Chow Thoran – Simple Lunch You Can Make Today

Not sure what to cook today? This Chow Chow Thoran is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Chow chow thoran Recipe | Simple Vegetarian Method

Name: Chow chow thoran
Yield: 1 servings
Cuisine: Kerala Recipes

42.1K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 110
Carbs 12g
Protein 4g
Fats 6g
Fiber 7g

🧪 Micronutrients

Iron 2mg
Vitamin_c 20mg
Folate 40mcg

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Ingredients & Facts

Kerala recipes

🥬 Main Ingredients

# Trending

#South Indian Recipes

Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A simple Kerala stir-fry. Fun fact: "Thoran" is a dry curry with coconut. Chayote is mild and hydrating. The dish is vegan and gluten-free. Serve with rice and fish curry. The tempering of mustard seeds adds pungency. A lunchbox staple.

Chow Chow Thoran – Simple Lunch You Can Make Today

Chow chow thoran Recipe | Simple Vegetarian Method

ചൗചൗ കൊണ്ടൊരു തോരൻ || ChowChow Thoran|| Kerala Style ||

Chow Chow Thoran//ചൗ ചൗ തോരൻ

Chayote Thoran || Chow Chow Thoran || Keto Friendly Recipe

ചൗ ചൗ തോരൻ : Chow Chow Thoran : Chayote Stir-Fry

ചൗ ചൗ പൊരിയൽ || 2023 First Post || Chow Chow Poriyal ||

ചൗ ചൗ തോരൻ/ഉപ്പേരി | Chow Chow Thoran || Chow Chow Recipe |Chayote |Malayalam|Nishi's Kitchen Vlogs

chow chow thoran recipe || good for health || ചൊവ് ചൊവ് തോരൻ

ചൗ ചൗ ഇങ്ങനെ വച്ചാൽ സൂപ്പറാ | Chow Chow Thoran | ചൗ ചൗ തോരൻ | Chow chow Mezhukkupuratti / Upperi

ഇനി കടയിൽ പോകുമ്പോൾ നിങ്ങളും വാങ്ങണം || Kids Lunch || Lunch Menu || Chow Chow Rice || Anu's Kitchen

Keto Friendly Chow Chow Thoran || Easy Malayalam Recipe || ചൗ ചൗ തോരൻ || #Healthy