Vegetarian Non-Vegetarian Healthy Fast Food Breakfast Lunch Snacks Dinner Dessert Roti Know Your Body Type
Know your dosha → 🌬️ Vata 🔥 Pitta 🌿 Kapha Take Quiz →
● Vegetarian ✦ Healthy ☀️ Lunch 🌊 South India

Vendakkai podi curry Recipe with Vegetables | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A South Indian staple brought to life with fresh spices, healthy ingredients and time-honoured technique. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Vendakkai podi curry recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including okra, roasted coconut, spices, curry leaves. Each serving contains approximately 180 calories, with 5g of protein — making it a guilt-free addition to your diet.

Did you know? A Kerala specialty, this okra curry is dry-roasted with coconut and spices for a crunchy texture. Unlike soggy bhindi, Vendakkai Podi retains bite. Pro tip: Use fresh okra to avoid sliminess. The dish is vegan and gluten-free. Fun fact: Okra is called "lady's finger" in India due to its shape. Serve with rice or roti.

6.7M Views
180 Calories
Lunch Meal Type
Healthy Style
Vendakkai podi curry
Vendakkai Puli Kulambu in Tamil / Vendakkai Kara Kuzhambu / Kulambu Varieties in Tamil
Madras Samayal
▶ 6.7M views

More South India Recipe Videos

ஒரு முறை இப்படி செஞ்சு பாருங்க செம சுவையா வரும்????| Vendakkai Puli Kulambu in Tamil | ladies finger
ஒரு முறை இப்படி செஞ்சு பாருங்க செம சுவையா வரும்????| Vendakkai Puli Kulambu in Tamil | ladies finger
Indian Recipes Tamil
1.1M views · South India
கார குழம்பு செய்வது எப்படி| Vendakkai Kara kuzhambu recipe in tamil | Tamil Food Corner
கார குழம்பு செய்வது எப்படி| Vendakkai Kara kuzhambu recipe in tamil | Tamil Food Corner
Tamil Food Corner
883.8K views · South India
இப்படி ஒரு ருசியான வெண்டைக்காய் புளிகுழம்பா?? இந்த மாதிரி செய்ங்க | VENDAKKAI PULI KULAMBU IN TAMIL
இப்படி ஒரு ருசியான வெண்டைக்காய் புளிகுழம்பா?? இந்த மாதிரி செய்ங்க | VENDAKKAI PULI KULAMBU IN TAMIL
Erode Ammachi Samayal
7M views · South India
Bendakaya Fry Telugu | జిగురు లేని బెండకాయ వేపుడు | Bendakaya Vepudu | How To Make Bendakaya Fry
Bendakaya Fry Telugu | జిగురు లేని బెండకాయ వేపుడు | Bendakaya Vepudu | How To Make Bendakaya Fry
ATHAMMA RUCHULU
1.4M views · South India
வெண்டைக்காய் புளி குழம்பு இப்படி சுவையா செய்ங்க/vendaikai puli kulambu /ladiesfinger recipe in tamil
வெண்டைக்காய் புளி குழம்பு இப்படி சுவையா செய்ங்க/vendaikai puli kulambu /ladiesfinger recipe in tamil
Kavitha Samayalarai கவிதா சமையலறை
2M views · South India