VegetarianLunchSouth India
Vendakkai Podi Curry
Vendakkai Podi Curry is a vegetarian lunch from South India. It is made with okra, coconut and curry leaves. One serving has about 180 kcal, 5 g protein, 20 g carbs and 8 g fat.
Did you know? A Kerala specialty, this okra curry is dry-roasted with coconut and spices for a crunchy texture. Unlike soggy bhindi, Vendakkai Podi retains bite. Use fresh okra to avoid sliminess. The dish is vegan and gluten-free. Okra is called "lady's finger" in India due to its shape. Serve with rice or roti.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- South India
- Calories
- 180 kcal
- Protein
- 5 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
