Vegetable upma Recipe for Breakfast | Simple Vegetarian Dish — Simple Breakfast You Can Make Today

A true Mumbai classic, this street-inspired recipe is quick, punchy and made for the fast-paced city palate. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Vegetable upma recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including semolina, vegetables, mustard seeds, curry leaves. Each serving contains approximately 200 calories, with 5g of protein — making it a guilt-free addition to your diet.

Did you know? Upma is a popular South Indian breakfast dish known for its simplicity and versatility. It can be customized with various vegetables and spices. The dish is often served with coconut chutney or pickle. Pro tip: Roast the semolina well for a fluffy texture. Upma is gluten-free if made with rice semolina.