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Rava Upma – Simple Breakfast You Can Make Today

Not sure what to cook today? This Rava Upma is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Rava upma Recipe for Breakfast | Simple Vegetarian Dish

321K • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 33g
  • Protein 6g
  • Fats 4g
  • Fiber 3g

🧪 Micronutrients

  • Iron 1mg
  • VitaminB6 0.12mg
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Ingredients & Facts

Mumbai

🥬 Main Ingredients

Suji (Semolina)
Vegetables
Mustard Seed
Curry Leaf
Ghee

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Vegetarian
Healthy
Breakfast

💡 Did You Know

Rava Upma is a simple, nutritious Mumbai breakfast, prepared by roasting semolina and cooking it with mixed vegetables, mustard seeds, curry leaves, and a touch of ghee. Served fresh, hot, and fluffy, upma delivers light energy for the day and comforts those seeking a quick meal before work, college, or travel.