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Thengai Saadam – Simple Lunch You Can Make Today

Not sure what to cook today? This Thengai Saadam is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Thengai saadam Recipe | Simple Vegetarian Method

Name: Thengai saadam
Yield: 1 servings
Cuisine: South India

126 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 420
Carbs 60g
Protein 10g
Fats 18g
Fiber 3g

🧪 Micronutrients

Riboflavin 0.3mg

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Ingredients & Facts

South india

🥬 Main Ingredients

Maida

Saffron

Milk

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💡 Did You Know

Saffron-infused flatbread brushed with milk and ghee. Dough slightly sweet, perfect for rich kebabs. Mughlai bread originally baked in communal tandoors for festive occasions - the richer the household, more saffron used in dough.

Thengai Saadam – Simple Lunch You Can Make Today

Thengai saadam Recipe | Simple Vegetarian Method

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