🍳

Sprouted Ragi Chicken Cutlet – Simple Lunch You Can Make Today

Not sure what to cook today? This Sprouted Ragi Chicken Cutlet is a simple, reliable recipe you can make at home without stress.

Fast Food Best for: Lunch Type: Non-Vegetarian

Take a quiz and know your body type if it is Vatta, Pitta or Kapha

Know your body type

Sprouted ragi chicken cutlet Recipe with Chicken | Easy Non-Vegetarian Dish

48K • Lunch • Fast Food • Non-Vegetarian

Ragi Cutlet | Sweet and Karam | கேழ்வரகு கட்லெட்|இனிப்பு &காரம்
Ragi Cutlet | Sweet and Karam | கேழ்வரகு கட்லெட்|இனிப்பு &காரம்

521 • Indian

Rajapushpa Kitchen
Ragi/finger millets vada | Cutlets |Crispy and tasty | Tea time snack | Best Starter | Heathy option
Ragi/finger millets vada | Cutlets |Crispy and tasty | Tea time snack | Best Starter | Heathy option

22 • Indian

Homely Food & Tips
RAGI MURUNGAI KEERAI CUTLET How to make Ragi Roti in Tamil /Ragi Roti Recipe
RAGI MURUNGAI KEERAI CUTLET How to make Ragi Roti in Tamil /Ragi Roti Recipe

61 • Indian

Meal Now
Sprouted Greengram Cutlet | Cutlet recipe in tamil | முளைகட்டிய பச்சைப்பயறு கட்லட்
Sprouted Greengram Cutlet | Cutlet recipe in tamil | முளைகட்டிய பச்சைப்பயறு கட்லட்

71 • Indian

Healthy Cooking Channel
Sprouted Ragi Flour || Teluginti kitchen ||How to make Sprouted Ragi Flour #sprouted malt powder
Sprouted Ragi Flour || Teluginti kitchen ||How to make Sprouted Ragi Flour #sprouted malt powder

863 • Indian

Teluginti kitchen and Travel Vlogs
10 Minutes Sweet No sugar finger millet recipe in tamil||healthy sweet recipe||ராகி ஸ்வீட்
10 Minutes Sweet No sugar finger millet recipe in tamil||healthy sweet recipe||ராகி ஸ்வீட்

490 • Indian

Sheshvikaa cooking
Healthy crispy millet dosa/ varagu arisi Ragi dosa / Kodo millet ragi dosa/ வரகு கேழ்வரகு தோசை.
Healthy crispy millet dosa/ varagu arisi Ragi dosa / Kodo millet ragi dosa/ வரகு கேழ்வரகு தோசை.

180 • Indian

Malar's Kitchen
QUINOA CUTLETS | PLAYLIST( fat loss/ healthy recipes) | WEIGHT LOSS recipes | Cook with Shiva recipe
QUINOA CUTLETS | PLAYLIST( fat loss/ healthy recipes) | WEIGHT LOSS recipes | Cook with Shiva recipe

477 • Indian

Healthy Recipes with Shiva
Healthy Moong Sprouts Cutlet | High Protein Sprouts Tikki | Sprouts Falafel | Low Calorie Snack
Healthy Moong Sprouts Cutlet | High Protein Sprouts Tikki | Sprouts Falafel | Low Calorie Snack

2.7K • Indian

Continental Desi Kitchen CDK
Super Healthy and Delicious Evening Snack Recipe by Chef Saransh Goila
Super Healthy and Delicious Evening Snack Recipe by Chef Saransh Goila

10.7K • Indian

Sanjeev Kapoor Khazana
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 18g
  • Protein 25g
  • Fats 8g
  • Fiber 7g

🧪 Micronutrients

  • Iron 4mg
  • Calcium 100mg
  • Zinc 3mg
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Sprouted ragi
Chicken
Oats
Spices

# Trending

#Aloo Recipes (Potato & Baby Potato Recipes)
#High Protein Diet
#Tikki Recipes (Cutlet/Patty)
#Oats Recipes (Oatmeal)
#Millet Recipes Ragi Recipes (Nachni/ Finger Millet)

Know Your Food

Non-Vegetarian
Fast Food
Lunch

💡 Did You Know

A protein-packed, gluten-free cutlet. Fun fact: Sprouted ragi (finger millet) increases bioavailability of iron and calcium. The cutlets are baked, not fried, for health. Oats act as a binder. Serve with mint chutney. Ragi is a staple in South Indian weaning foods for babies.