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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 8g
  • Fats 8g
  • Fiber 7g

🧪 Micronutrients

  • Iron 5mg
  • Lycopene 3mg
  • Vitamin_k 150mcg
🧅

Ingredients & Facts

Italian

🥬 Main Ingredients

Spinach
Tomatoes
Basil

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Vegetarian
Healthy
Dinner

💡 Did You Know

A vibrant soup where spinach and tomatoes blend into a silky texture. Basil adds freshness. Serve with crusty bread. Tomatoes are rich in lycopene, and spinach provides iron.