VegetarianLunchPan-Indian
Ridge Gourd Chana Dal Sabzi
Ridge Gourd Chana Dal Sabzi is a vegetarian lunch cooked across India. It is made with ridge gourd, chana dal, mustard seed and coconut. One serving has about 150 kcal, 8 g protein, 20 g carbs and 5 g fat.
Did you know? A South Indian stir-fry with ridge gourd. Ridge gourd is low-calorie. Vegan and gluten-free.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Pan-Indian
- Calories
- 150 kcal
- Protein
- 8 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








