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Green Beans Fry – Simple Lunch You Can Make Today

Not sure what to cook today? This Green Beans Fry is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 410
  • Carbs 50g
  • Protein 28g
  • Fats 15g
  • Fiber 18g

🧪 Micronutrients

  • Isoflavones 60mg
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Ingredients & Facts

Indian

🥬 Main Ingredients

Black soybeans
Jamboo
Spices

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Vegetarian
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Lunch

💡 Did You Know

Himalayan black soybeans cooked with wild jamboo herb. Beans soaked for 48 hours to reduce bitterness. Protein-rich staple in Uttarakhand's remote villages during harsh winters.