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aussie spoon
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 20g
  • Protein 18g
  • Fats 20g
  • Fiber 3g

🧪 Micronutrients

  • Iron 3mg
  • Vitamin_a 300mcg
  • Vitamin_c 15mg
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Ingredients & Facts

🥬 Main Ingredients

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#Healthy Recipes
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#Omelette (Frittata) Recipe Basil Recipes

💡 Did You Know

A hearty omelette where potatoes make it filling. Fun fact: In Spain, this is called tortilla. The dish is gluten-free. Basil adds freshness. Cheese melts into pockets. Olive oil prevents sticking. Perfect for brunch. The eggs should be slightly runny inside. Leftovers are great in sandwiches. Kids and adults both love it.