VegetarianDinnerPan-Indian
Mint Coriander Pulao
Mint Coriander Pulao is a vegetarian dinner cooked across India. It is made with basmati rice, mint and coriander. This recipe serves 4 and takes about 45 min. One serving has about 280 kcal, 6 g protein, 45 g carbs and 8 g fat.
Did you know? A fragrant rice dish. The herbs give vibrant green color. Often served with raita. The aroma is refreshing. Perfect for lunch boxes. The herbs retain color when cooked right.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Pan-Indian
- Calories
- 280 kcal
- Protein
- 6 g
- Style
- Healthy
- Serves
- 4
- Prep
- 20 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 4)
- 2 cups basmati rice
- 1 cup mint leaves
- 1 cup coriander leaves
- 2 green chilli
- 1 tsp ginger
- 3 garlic
- 2 tbsp oil
- 1 tbsp ghee (optional)
- 1 tsp cumin seeds
- 1 bay leaf
- 1 cinnamon stick
- 2 cardamom
- 3 clove
- 1 onion
- ½ cup peas (optional)
- ¾ tsp salt
- 1 tsp lemon juice (optional)
- 3½ cups water
Contains: dairy and gluten.
