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Manga Rasam – Simple Lunch You Can Make Today

Not sure what to cook today? This Manga Rasam is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Manga rasam Recipe with Dal | Easy Vegetarian Dish

Name: Manga rasam
Yield: 1 servings
Cuisine: South India

128.8K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 120
Carbs 20g
Protein 4g
Fats 3g
Fiber 4g

🧪 Micronutrients

Vitamin_c 60% DV
Iron 10% DV
Folate 15% DV

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Ingredients & Facts

South india

🥬 Main Ingredients

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A tangy Tamil summer soup. Raw mango cools the body. Fun fact: Rasam is called "South Indian penicillin" for its cold-fighting spices!

Manga Rasam – Simple Lunch You Can Make Today

Manga rasam Recipe with Dal | Easy Vegetarian Dish

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