VegetarianBreakfastAfghan
Malida
Malida is a vegetarian breakfast from Afghan cuisine. It is made with dates, flour, ghee and cardamom. One serving has about 280 kcal, 5 g protein, 40 g carbs and 12 g fat.
Did you know? A date-based Middle Eastern sweet. Traditionally offered to guests. The crumbly texture comes from hand-mixing. Often served with Arabic coffee.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Afghan
- Calories
- 280 kcal
- Protein
- 5 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








