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Nutrition is an estimate per serving. Body-type guidance is general information, not medical advice. Videos belong to their creators on YouTube.

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Eggless Date Pancake

VegetarianBreakfastGlobal

Eggless Date Pancake

Eggless Date Pancake is a vegetarian breakfast from Global. It is made with dates, flour and milk. This recipe serves 2 and takes about 25 min. One serving has about 200 kcal, 6 g protein, 35 g carbs and 4 g fat.

Did you know? Dates act as a natural sweetener and binder in eggless recipes.

Updated 15 June 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Breakfast
Cuisine: Global
Calories: 200 kcal
Protein: 6 g
Style: Healthy
Serves: 2
Prep: 10 min
Cook: 15 min
Level: Easy

Ingredients (serves 2)

6 dates
¾ cup whole wheat flour
¾ cup milk
½ tsp baking powder
¼ tsp cinnamon powder (optional)
0.13 tsp salt
1 tsp oil

Contains: dairy and gluten.

Main ingredients

dates
flour
milk

Nutrition per serving

Eggless Date Pancake

200kcal / serving

Protein: 6 g 12%
Carbs: 35 g 70%
Fat: 4 g 18%
Fibre: 5 g

Vitamins and minerals (approx.)
Iron	2mg
Potassium	400mg
Calcium	150mg

How to make Eggless Date Pancake

Soak the dates in warm water for 10 minutes, then drain and remove the seeds.
Blend the dates with the milk until smooth.
In a bowl, mix the flour, baking powder, cinnamon and salt.
Pour the date milk into the dry ingredients and whisk into a smooth batter of pouring consistency.
Heat a non-stick pan on medium heat and brush lightly with oil.
Pour a small ladleful of batter and spread it into a thin round.
Cook for 1 to 2 minutes until bubbles form and the base is golden, then flip and cook the other side.
Stack the pancakes and serve warm.

Serves 2 · prep 10 min · cook 15 min. Taste and adjust salt and spice to your family.

How to make Eggless Date Pancake: videos

Sticky Date Pancakes | Cooksmart | Sanjeev Kapoor KhazanaSanjeev Kapoor Khazana · 22,360 views · 8 min

Fried Date Pancake | Sanjeev Kapoor KhazanaSanjeev Kapoor Khazana · 19,080 views

How to Make Chia Seeds Eggless Pancakes - Healthy RecipeMeghna's Food Magic · 11,617 views

ബ്രേക്ക് ഫാസ്റ്റിനു 'ഈന്തപ്പഴം പാൻ കേക്ക്' Date Pancake / Enthapazham Pan CakeGaram Masala · 5,972 views

How To Make Date Pancakes | Nameeta Sohoni |#fame foodfame food · 3,683 views

Quick answers

Is Eggless Date Pancake vegetarian?

Yes. Eggless Date Pancake is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Eggless Date Pancake?

About 200 kcal per serving, with 6 g protein, 35 g carbohydrates and 4 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Eggless Date Pancake from?

Eggless Date Pancake comes from Global.

What is Eggless Date Pancake made of?

The main ingredients are dates, flour and milk.

How long does Eggless Date Pancake take to make?

About 25 min in all: 10 min to prepare and 15 min to cook, plus any soaking, fermenting or marinating time in the steps.

How many people does this Eggless Date Pancake recipe serve?

The quantities on this page serve 2. For more people, multiply every ingredient by the same amount.

When do you eat Eggless Date Pancake?

Eggless Date Pancake is usually eaten as a breakfast.

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