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Jain Rajgira Poha – Simple Breakfast You Can Make Today

Not sure what to cook today? This Jain Rajgira Poha is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Jain rajgira poha Recipe for Breakfast | Simple Vegetarian Dish

347 • Breakfast • Healthy • Vegetarian

Palak Poha | Spinach Poha | Healthy Breakfast Recipe | પાલક પોહા |पालक पोहा | @UtterasKitchen
Palak Poha | Spinach Poha | Healthy Breakfast Recipe | પાલક પોહા |पालक पोहा | @UtterasKitchen

498 • Madhya Pradesh

Uttera's Kitchen
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 320
  • Carbs 45g
  • Protein 10g
  • Fats 15g
  • Fiber 7g

🧪 Micronutrients

  • Iron 4mg
  • Magnesium 95mg
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Ingredients & Facts

Madhya pradesh

🥬 Main Ingredients

Rajgira Flakes
Peanuts
Curry Leaves

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#fasting
#glutenfree jain food

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Amaranth flakes cooked like traditional poha, representing Jain adaptability. The recipe was created by merchants traveling spice routes who needed shelf-stable fasting food. Each flake remains distinct, symbolizing individual souls on their karmic journey. Tempered with curry leaves and peanuts for protein, avoiding onions completely.