How to make best Jain Panki recipe at home easily

5.5K • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 160
  • Carbs 20g
  • Protein 6g
  • Fats 5g
  • Fiber 4g

🧪 Micronutrients

  • Iron 1.8mg
  • B6 0.4mg
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Ingredients & Facts

Gujarat

🥬 Main Ingredients

Rice Flour
Yogurt
Banana Leaves

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#steamed
#glutenfree jain food

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A traditional Jain breakfast cooked between banana leaves without oil. The leaves must be from trees where no roots were harmed in harvesting. The steaming process symbolizes the Jain value of gentle living.