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Jain Dalia – Simple Breakfast You Can Make Today

Not sure what to cook today? This Jain Dalia is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Jain dalia Recipe with Dal | Easy Vegetarian Dish

11.3K • Breakfast • Healthy • Vegetarian

New Dinner Recipe - आज डिनर रेसिपी जितना हेल्थी है उतना ही टेस्टी भी है |
New Dinner Recipe - आज डिनर रेसिपी जितना हेल्थी है उतना ही टेस्टी भी है |

17K • North India

My Jain Recipes
Best Vegetable Dalia Recipe | Daliya Recipe | Chef Ruchika Jain | Broken Wheat | Lock down Series
Best Vegetable Dalia Recipe | Daliya Recipe | Chef Ruchika Jain | Broken Wheat | Lock down Series

402 • North India

Chef Ruchika Jain
Healthy Mix Veg Daliya | Healthy Breakfast Recipe | Vegetarian Naashta | Sanjeev Kapoor Khazana
Healthy Mix Veg Daliya | Healthy Breakfast Recipe | Vegetarian Naashta | Sanjeev Kapoor Khazana

3.4M • North India

Sanjeev Kapoor Khazana
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 250
  • Carbs 40g
  • Protein 10g
  • Fats 6g
  • Fiber 8g

🧪 Micronutrients

  • Magnesium 60mg
  • B6 0.5mg
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Ingredients & Facts

North india

🥬 Main Ingredients

Dalia
Bottle Gourd
Carrots (non-root variety)

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A porridge made from cracked wheat, cooked with seasonal vegetables. Eaten by Jain monks during Chaturmas (monsoon retreat). The simple preparation symbolizes non-attachment to fancy foods.