Stuffed yellow moong dal and onion paratha Recipe with Dal | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

From the bustling dhabas and home kitchens of North India — a recipe that is comforting, rich and deeply satisfying. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Stuffed yellow moong dal and onion paratha recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including moong dal, onions, whole wheat. Each serving contains approximately 300 calories, with 14g of protein — making it a guilt-free addition to your diet.

Did you know? A protein-rich paratha where soaked moong dal is the filling. The onions add sweetness. Spiced with ajwain for digestion. Pro tip: Cook on low heat to prevent splitting. The dish is vegan when made with oil. Best served with pickle.