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Sweet Potato Dal – Simple Lunch You Can Make Today

Not sure what to cook today? This Sweet Potato Dal is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 450
  • Carbs 50g
  • Protein 28g
  • Fats 18g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_c 35mg
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Ingredients & Facts

North india

🥬 Main Ingredients

Rice
Pork
Mustard greens

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Vegetarian
Healthy
Lunch

💡 Did You Know

A one-pot rice dish where meat and greens cook together. The mustard greens (an indigenous variety) add pungency. "Bai" means simple meal—representing Mizoram's no-fuss approach to hearty, nutritious cooking.