How to make authentic Lauki Paratha at home
Kunal Kapur
लौकी का हेल्दी पराठा ऐसे बनाये | Louki ka Paratha Recipe | Healthy Breakfast Recipe | Kabitaskitchen
Kabita's Kitchen
लौकी का स्वादिष्ट और पौष्टिक भरवां पराठा | Ghiya Paratha | Lauki ke parathe | Doodhi Paratha Recipe
FoodzLife
Lauki Paratha Recipe | लौकी का खस्ता पराठा | Doodhi Paratha | Ghiya paratha
NishaMadhulika
लौकी का स्वादिष्ट और पौष्टिक खस्ता भरवां पराठा | Stuffed Lauki ka Paratha | lauki ka paratha recipe
CookwithParul
Lauki Pratha & Sweet Corn Rayta | 2 ही खाने थे लेकिन ये पराठे इतने Tasty बने थे कि 4 खा गई |
Bristi Home Kitchen
Lauki Paratha Recipe in under 30 minutes! | Perfect For Lunch & Dinner | Delicious Indian Flatbread
HomeCookingShow
झटपट लौकी पराठा और रायता | Healthy Breakfast Idea
Shyam Rasoi
लौकी का टेस्टी और हेल्दी लच्छेदार भरवां परांठा | ghiya paratha | lauki paratha @KavyasKitchenHINDI
Kavya's Kitchen HINDI
दुधीभोपळ्याचे लाटून बनवा टम्म फुगलेले पराठे | Dudhi Bhopala Paratha
मराठी सुगरण
Lauki Paratha Recipe | लौकी का खस्ता पराठा | Healthy Ghiya Paratha by Chef Ajay Chopra
Ajay ChopraNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 250
- Carbs 35g
- Protein 8g
- Fats 10g
- Fiber 5g
🧪 Micronutrients
- Iron 2mg
- Vitamin_c 15mg
- Calcium 100mg
Ingredients & Facts
🥬 Main Ingredients
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#Indian Dinner Recipes Bottle Gourd Recipes (Lauki /Doodhi)
Know Your Food
💡 Did You Know
A stuffed flatbread where grated bottle gourd is mixed with spices and encased in whole wheat dough. Lauki is rich in water and fiber, aiding digestion. These parathas are often served with yogurt or pickle. Fun fact: Bottle gourd is one of the earliest cultivated vegetables, dating back to 7000 BCE!