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Lauki Paratha – Simple Breakfast You Can Make Today

Not sure what to cook today? This Lauki Paratha is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Lauki paratha Recipe with Vegetables | Easy Vegetarian Dish

Name: Lauki paratha
Yield: 1 servings
Cuisine: North India

2.5M • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 250
Carbs 35g
Protein 8g
Fats 10g
Fiber 5g

🧪 Micronutrients

Iron 2mg
Vitamin_c 15mg
Calcium 100mg

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Ingredients & Facts

North india

🥬 Main Ingredients

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#Indian Dinner Recipes Bottle Gourd Recipes (Lauki /Doodhi)

Know Your Food

Vegetarian

Healthy

Breakfast

💡 Did You Know

A stuffed flatbread where grated bottle gourd is mixed with spices and encased in whole wheat dough. Lauki is rich in water and fiber, aiding digestion. These parathas are often served with yogurt or pickle. Fun fact: Bottle gourd is one of the earliest cultivated vegetables, dating back to 7000 BCE!

Lauki Paratha – Simple Breakfast You Can Make Today

Lauki paratha Recipe with Vegetables | Easy Vegetarian Dish

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