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Italian Baked Eggplant in Tomato & Parmesan – Simple Dinner You Can Make Today

Not sure what to cook today? This Italian Baked Eggplant in Tomato & Parmesan is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dinner Type: Vegetarian

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Italian baked eggplant in tomato parmesan Recipe with Egg | Easy Vegetarian Dish

Name: Italian baked eggplant in tomato parmesan
Yield: 1 servings
Cuisine: Italian

1.9M • Dinner • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 180
Carbs 15g
Protein 8g
Fats 10g
Fiber 7g

🧪 Micronutrients

Lycopene 8mg
Calcium 250mg
Vitamin_k 30mcg

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Ingredients & Facts

Italian

🥬 Main Ingredients

Eggplant

Tomato

Parmesan

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💡 Did You Know

Eggplant acts like a sponge - salting it before cooking reduces oil absorption.

Italian Baked Eggplant in Tomato & Parmesan – Simple Dinner You Can Make Today

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