VegetarianSnacksWest Bengal
Ghugni
Ghugni is a vegetarian snack from West Bengal. It is made with yellow peas and onion. One serving has about 200 kcal, 10 g protein, 25 g carbs and 6 g fat.
Did you know? A protein-packed street food from Bengal. The tempering adds aroma. Often served with puffed rice. The recipe is economical. The spices can vary. Perfect for evening snacks. The flavors are robust. A nostalgic treat for many.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- West Bengal
- Calories
- 200 kcal
- Protein
- 10 g
- Style
- Healthy
Main ingredients
- yellow peas
onion
Quantities depend on the cook; the videos below show the method step by step.
