Egg (non-veg)DinnerNorth India
Egg Masoor Dal
Egg Masoor Dal is a egg-based (non-vegetarian) dinner from North India. It is made with egg, masoor dal, onion and garlic. One serving has about 250 kcal, 18 g protein, 20 g carbs and 10 g fat.
Did you know? A protein powerhouse combining eggs and lentils. The boiled eggs absorb the dal flavors. Tempered with garlic and cumin for aroma. Popular in Bengali households. The yellow color comes from turmeric in the dal.
Updated · nutrition is an estimate per serving
- Diet
- Egg-based (non-vegetarian)
- Course
- Dinner
- Cuisine
- North India
- Calories
- 250 kcal
- Protein
- 18 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
