Tadkewali masoor dal Recipe with Dal | Easy Vegetarian Dish
Kanpur kitchen & vlogsNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 220
- Carbs 30g
- Protein 15g
- Fats 6g
- Fiber 10g
🧪 Micronutrients
- Iron 5mg
- Vitamin_a 50mcg
- Vitamin_c 2mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A comforting red lentil dal with garlic tempering. Fun fact: Masoor cooks faster than other dals. Pro tip: Simmer for creaminess. Vegan if ghee is omitted. Best with jeera rice.