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How to Mealz
Healthy Broccoli Quiche - Ready in 30 Minutes
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Natalie’s Recipes
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 25g
  • Protein 18g
  • Fats 22g
  • Fiber 5g

🧪 Micronutrients

  • Vitamin_k 120mcg
  • Calcium 300mg
  • Folate 90mcg
🧅

Ingredients & Facts

French

🥬 Main Ingredients

Broccoli
Eggs
Cheese
Pastry

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Vegetarian
Fast Food
Lunch

💡 Did You Know

French classic. Blind-bake crust to avoid sogginess.