Dhaba style Baked Whole Wheat Salsa Tart easily

1.3M • Lunch • Healthy • Vegetarian

Easy & Healthy Wrap Recipe | Whole Wheat Spinach Paneer Wrap | Healthy Lettuce Veg Wrap | The Foodie
Easy & Healthy Wrap Recipe | Whole Wheat Spinach Paneer Wrap | Healthy Lettuce Veg Wrap | The Foodie

12.7K • French

Times Foodie
Whole Wheat Pizza Puffs|No Baking|Kid's snack recipe|Pure veg
Whole Wheat Pizza Puffs|No Baking|Kid's snack recipe|Pure veg

316 • French

Akshata's Recipes
Whole wheat Churchur Plain Paratha I Layered whole wheat Indian Bread By Indian Treasures
Whole wheat Churchur Plain Paratha I Layered whole wheat Indian Bread By Indian Treasures

2.1K • French

Indian Treasures
Stop Wasting Time & Flour Maintaining A Sourdough Starter. This Strategy is Way Better
Stop Wasting Time & Flour Maintaining A Sourdough Starter. This Strategy is Way Better

1.6M • French

Culinary Exploration
How to make 100% Whole Wheat Bagels | Homemade Bagels Recipe Easy Whole Wheat Cheese Jalapeno Bagels
How to make 100% Whole Wheat Bagels | Homemade Bagels Recipe Easy Whole Wheat Cheese Jalapeno Bagels

2.8K • French

Sonam's Cooking Therapy
Baked Nachos Recipe | Mexican Salsa Dip | Cheese Dip | Snacks Recipe | Kitchen Tips | Kanha Magic
Baked Nachos Recipe | Mexican Salsa Dip | Cheese Dip | Snacks Recipe | Kitchen Tips | Kanha Magic

823 • French

Kanha Magic
Whole Wheat Pizza easy to make at home | आटे का पिज़्ज़ा
Whole Wheat Pizza easy to make at home | आटे का पिज़्ज़ा

85 • French

Mrigya's Food Story
आटे की तंदूरी रोटी | Whole wheat Aata Tandoori Roti |Tandoori Roti Recipe| Pratskitchen
आटे की तंदूरी रोटी | Whole wheat Aata Tandoori Roti |Tandoori Roti Recipe| Pratskitchen

12K • French

PratsKitchen
Vegan Mushroom Tart with Wholewheat & Rye pastry. JB sings at 30 red Bus Cafe in Deptford
Vegan Mushroom Tart with Wholewheat & Rye pastry. JB sings at 30 red Bus Cafe in Deptford

58 • French

JBRose Singing Vegan Mum
WHOLE WHEAT PIZZA WITHOUT YEAST
WHOLE WHEAT PIZZA WITHOUT YEAST

274 • French

FOODISHQ
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 320
  • Carbs 40g
  • Protein 12g
  • Fats 14g
  • Fiber 8g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 450mcg
  • Vitamin_c 30mg
🧅

Ingredients & Facts

French

🥬 Main Ingredients

Whole wheat flour
Tomatoes
Jalapeños
Cheese
Beans

# Trending

#Tea Party Recipes
#Party Starter & Appetizer Recipes
#Tart and Pie Recipes Vivatta Recipe Contest 2016

Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

A healthier take on traditional Mexican flavors using whole wheat crust. The salsa is fresh and spicy. Fun fact: Tomatoes in salsa provide lycopene, which is better absorbed when cooked. This dish can be made vegan by omitting cheese. Perfect for brunch or appetizers. The fiber-rich crust balances the spicy filling. Jalapeños add capsaicin for metabolism boost.