VegetarianLunchKerala
Beetroot Thoran
Beetroot Thoran is a vegetarian lunch from Kerala. It is made with beetroot, coconut, mustard seed and curry leaves. One serving has about 90 kcal, 3 g protein, 12 g carbs and 4 g fat.
Did you know? A vibrant stir-fry from Kerala. The coconut balances earthiness of beets. Often garnished with coconut oil. The pink color stains rice beautifully. Quick to make yet impressive.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Kerala
- Calories
- 90 kcal
- Protein
- 3 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
