Kerala Special Vegetable Stew โ Simple Lunch You Can Make Today
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Enlight UNutrition Value
Per Serving
โ๏ธ Macronutrients
- Calories 250
- Carbs 20g
- Protein 6g
- Fats 16g
- Fiber 7g
๐งช Micronutrients
- Iron 3mg
- Vitamin_a 800mcg
- Vitamin_c 25mg
Ingredients & Facts
๐ฅฌ Main Ingredients
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๐ก Did You Know
A mild, creamy stew perfect with appams. The vegetables should be tender-crisp. Some versions add black pepper. The coconut milk should not curdle. A traditional Syrian Christian dish. The flavors are subtle and aromatic. Best served warm with fresh bread.