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Aromatic Vegetable Pulao – Simple Lunch You Can Make Today

Not sure what to cook today? This Aromatic Vegetable Pulao is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Aromatic vegetable pulao Recipe with Egg | Easy Vegetarian Dish

Name: Aromatic vegetable pulao
Yield: 1 servings
Cuisine: Indian

48 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 320
Carbs 55g
Protein 8g
Fats 10g
Fiber 7g

🧪 Micronutrients

Iron 3mg
Folate 150mcg
Potassium 400mg

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Ingredients & Facts

Indian

🥬 Main Ingredients

Basmati rice

Mixed veggies

Whole spices

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Vegetarian

Healthy

Lunch

💡 Did You Know

This fragrant pulao showcases Mughlai culinary influence with whole spices like cardamom and bay leaves. The veggies (carrots, beans, peas) retain bite, while caramelized onions add sweetness. Traditionally cooked in "dum" (sealed pot), it's a festive dish in Delhi and Lucknow. Fun fact: The rice's aroma comes from aging basmati for at least a year. Served with raita, it's a complete meal. Modern versions include quinoa for health twists. The ghee-toasted nuts add crunch and healthy fats.

Aromatic Vegetable Pulao – Simple Lunch You Can Make Today

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