VegetarianDinnerSouth India
Agathi Keerai
Agathi Keerai is a vegetarian dinner from South India. It is made with agathi leaves, moong dal and cumin. One serving has about 120 kcal, 8 g protein, 15 g carbs and 2 g fat.
Did you know? This dish combines the slightly bitter greens with mild moong dal, creating a perfect balance. The tempering with cumin and garlic enhances digestibility. Farmers often grow these trees around homes as a ready source of nutrition.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- South India
- Calories
- 120 kcal
- Protein
- 8 g
- Style
- Healthy
