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Tofu Scramble – Simple Breakfast You Can Make Today

Not sure what to cook today? This Tofu Scramble is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 120
  • Carbs 5g
  • Protein 10g
  • Fats 6g
  • Fiber 2g

🧪 Micronutrients

  • Iron 2mg
  • Calcium 150mg
  • Vitamin_d 1mcg
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Ingredients & Facts

Fusion

🥬 Main Ingredients

Tofu
Turmeric
Vegetables

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A vegan egg alternative. The turmeric adds color. Pro tip: Press tofu well. Often served with toast. The recipe is adaptable. The texture should be fluffy. Perfect for breakfast. The flavors are savory. A health-conscious choice.